The National Fitness Test scoring system

Have you ever taken a test and when you got your result you wondered ‘is that good, bad or fantastic?’ Thought so, so have we. We’ve developed a scoring system that takes all the guesswork away, making it easy to know immediately how you’ve done on any test. All our tests have a maximum score of 1000 points. When you take a test your results are converted, by our clever software, into points based on your age and sex. This allows you to easily compare your results to other people – young and old, men and women – anyone really!

All you need to remember is what the points tell you: