Our Tests

Fitness testing is our business and what we are passionate about. We like to think that we offer something for everyone, sports tests for sport people, fun tests for kids, easily accessible tests for those who are curious, serious tests for fitness freaks!

The tests we use have all been developed and tested by experts so that you can trust them. In most cases the tests we use are exactly those used by universities, health services, professional and Olympic sports, to provide accurate assessment.

Whichever tests you choose from the National Fitness Test, you can be assured of the following:
  • You can test yourself.
  • You won’t need any special equipment – in most cases just a watch with a second hand and a tape measure.
  • With minimum fuss – straightforward tests that you can trust.
  • Maximum results – accurate information you can rely on.